Physical Therapy

Done Differently.

Conveniently located in Central Houston

We don’t want to follow the “status quo” when it comes to healthcare. So we decided to take matters into our own hands and provide the highest quality physical therapy in the market.

We are fitness forward physical therapists here to educate and empower you in your movement journey. We are experts in diagnosing what is causing your pain while also being experts in fitness. We are here to actually teach you, so that you feel you fully understand why each thing we do is chosen. We promise you won’t be doing the same exercises for weeks on end like many traditional PT clinics.

We are right for you if you want to get back to high-level goals like running and lifting or playing with your kids, and you want to make a worthwhile investment in your health. Too much of healthcare is no longer about the person or the quality of care, but about the money and the numbers.

At PIONE3R, we promise we are rewriting the script. We pride ourselves on achieving excellence together with you through a collaborative and holistic approach. We are here to bridge the gap between rehab and fitness.

 

Our 3 Step Process

Houston TX Physical Therapy

Determine the Root Cause of Your Pain

We complete a thorough full body evaluation to determine the source of the pain and the potential contributing factors to the pain.

Houston TX Physical Therapy

Provide Relief from Your Pain

We will educate you on what is causing the pain, determine the steps to relieve the pain, and create a customized plan specific to your needs.

Houston TX Physical Therapy

Create a Long-Term Solution

We will empower you by teaching you how to manage the pain and reduce risk of future injury. We are here to teach, help you get stronger, and give you the tools needed for future!

 
ORTHOPEDICS PHYSICAL THERAPY

Orthopedics & Strength Training

We specialize in working with orthopedic and sport-specific injuries utilizing the most up-to-date research and strength training approach to assist in recovery, return to activity, and performance enhancement. At PIONE3R we are fitness forward physical therapists. Our clinic has more than just 10 pound dumbbells like traditional PT clinics. Instead of being told “never run again” or “don’t lift more than 20 pounds”, we are here to guide you back into the activities you love.

Whether you are new to lifting weights or have been doing it for years, we are able to meet you at your level. We place a high emphasis on injury prevention through full-body assessments and goal-oriented rehabilitation.

Common people we treat:

  • Beginner and experienced weight lifters with pain

  • Beginner and experienced runners with pain

  • Active adults with back pain

  • Active adults with hip pain

  • Active adults with ankle/foot pain or instability

  • Active adults with shoulder pain

Learn More about orthopedics
Pelvic Floor PT

Pelvic Floor Physical Therapy

We specialize in working with women who are experiencing pelvic health concerns. Too often, you have been told that your symptoms are normal. While they may be common, that doesn’t mean they are normal and therefore you have to settle with experiencing them. We are here to get you back to 100% and empower you along the way.

If you’ve been to pelvic floor therapy before, odds are you were only taught table exercises and they used devices the entire time. You probably weren’t taught the WHY behind what they were doing and if you had high level goals like running or lifting, they probably never assessed this or actually coached you into these things again. At PIONE3R, we are here to change this.

At PIONE3R, we are fitness forward physical therapists. We focused on coaching you and teaching you while focusing on reducing symptoms and coming up with a plan that fits your lifestyle. This applies both for our pregnant and non-pregnant clients.

In pregnancy, women are often told not to do “too much”. If you are told to do anything at all, often you are discouraged from starting something new during pregnancy. We are here to tell you otherwise. Exercise is incredibly important for the baby and the pregnant and postpartum mother. Instead of searching the internet for your questions, we are here to help you find the answers that are SPECIFIC to you!

Some of the things we can help with pelvic health physical therapy are:

  • Pelvic pain, pelvic heaviness, leaking with sneezing, coughing, jumping or running

  • Pain with sexual activity

  • Back and hip pain that won’t seem to go away

  • Guidance for exercising during pregnancy

  • Prepping for labor and birth 

  • Return to exercise postpartum 

Learn more about pelvic health
PIONE3R Physical Therapy Virtual wellness programs

Virtual Wellness Service

This is a virtual video call and movement assessment where we dive into your history and goals. We will make a custom plan specific to your needs and have check-ins as needed. This is great for anyone located outside of Houston.

SERVICES

What people are saying

  • “After months of dealing with what I thought was sciatica pain, Dr. Kasey was able to pinpoint the exact diagnosis and alleviate the mechanical joint pain within a single session. By the second session, I was back to 100% and able to fully resume all my physical activities without any fear. I recommend Pione3r to anyone and everyone looking for physical therapy.”

    -Jonathan M.

  • “Kaitlin has been very effective at getting me running again. The level of one on one care I have experienced at PIONE3R has been unparalleled and unique. I especially appreciate how quick Kaitlin is able to update her plan based on how I am feeling or how my recovery is going.”

    - Mihir N.

  • “For over 10 yrs I had been misdiagnosed with a "tight IT band". Alexis diagnosed me correctly (hip joint) and offered exercises to alleviate the pain. Wish I had found her sooner. You will not be disappointed!”

    — Marcy W.

  • “Joining PIONE3R for strength training is the best decision I’ve made in years. In Kasey I’ve found the ideal trainer—motivating, encouraging and extremely knowledgeable about the body and how to get the most out of it, regardless of age or fitness level. Cannot recommend highly enough!”

    - Heidi H.

  • “PIONE3R is the best! Kaitlin, who specializes in pre and postnatal care and pelvic floor, was incredible! She helped me quickly get back to exercising and expedited my recovery. I highly recommend PIONE3R for all PT needs, and especially active moms who want to get back running and exercise after pregnancy.”

    -Natalie N.

  • “Alexis is a talented and exceptional physical therapist. I worked with her during pregnancy and postpartum and continue because I keep feeling better and stronger! She knew exactly which exercise in the gym was flaring the problem and how to modify so I could continue reaching my goals. She has helped me resolve several chronic pain problem areas. I wholeheartedly recommend her and her team!”

    - Erika M.

  • “As a physical therapist myself, I was looking for an expert to help me manage my chronic low back and leg pain. Dr. Shoope has extensive knowledge and is always looking into the research. She’s kind and attentive. I’m grateful for her care and I’ve found so much worth is her strength training offering when not in rehab. Highly recommend!”

    -Hilary H.